Reminders · for the loud inner critic

Gentle Reminder 49 of 365

Jealous of a friend — and ashamed of it?

Envy doesn't make you a bad person. It points at what you've been wanting for yourself.

A YouTube Short · in Sophia's voice · watch on YouTube

Your friend shares good news and something in you tightens — then comes the shame.

Envy doesn’t make you a bad person. It points at what you’ve been wanting for yourself.

when you want more than a minute

Small steps are how the things that matter get finished.

The Art of the Finish is about getting your own things done — and protecting the hours they need.

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